How to choose the ideal mattress to sleep with an orthopedic effect

Doctors say that a good night’s sleep is a guarantee for health. And they are right, because insufficient sleep leads to various diseases of the cardiovascular system and the wrong position of the body during the night’s sleep – to the pain in the spine. In this article we will talk about how you can choose a mattress for a dream.

How to choose a mattress for a dream photo

What is in the mattress?

If you decide to buy a mattress through an online store, Information about the existing types of mattresses, their varieties and sizes will help to facilitate the selection. And there are enough, so it is better to get acquainted in advance, because it is not a spontaneous purchase, but an acquisition for years. First of all, you should know that mattresses can be feathers and without feathers.

The first type of mattress (spring) is also divided into two types – with a dependent block and an independent unit of springs.

The second type of mattresses – without springs – is great for people who have problems with the spine, but also for children and adolescents. Their filling can be different, for example latex, polyurethane foam, horsehair, skin, coconut fiber, seaweed. It is also possible to combine multiple layers. The elasticity of such mattresses varies from very stiff (coconut) to soft (from natural latex, hollow fiber).

What do you prefer the size of the mattress?

The size of the cheap mattress Austin is adapted to the size of the bed, but if we are talking about standards, the length of the mattress must be greater than the length of a person of 15-20 cm. The minimum width of a single mattress is recommended 80 cm, and for a double mattress this size is 160 cm.

The thickness of the mattress can vary. Spring-less mattresses tend to have a thickness of 15-18cm, and spring of 18-24cm. There are also thin mattresses up to 5 cm thick, which are used to align the existing sleeping area.

How to choose a mattress for two

It is often the case that the advantages of the stiffness of the mattress and the fillers are different for each partner. Or their weight category is significantly different. How do you choose a mattress?

Of course, the best way is to buy two separate mattresses. If this is not possible, look for a mattress with independent spring blocks that look like feathers in the springs. The upper spring will keep the weight of the light partner comfortable, but when crushing the body of a heavier person will resist the lower hard springs, which will secure it in a comfortable position.